Red Moon Yoga is Kate's signature style, designed to bring women into deeper connection with their own rhythm and power. It's a coming together in a circle of the divine feminine.

Since the beginning of time, women have gathered at the time of the new moon for rest and self care. In honor of this tradition we too can come together to tell our stories, ask our questions, and tap into the wisdom and the rhythm of our cycle. As the moon reveals herself, we become brighter in our own beauty and attraction. As the moon wanes she invites us to turn inward to honor the shadow side, to listen to what needs to be heard. When we align our rhythms with nature’s rhythms we step into a deeper experience of ourselves as women.

Red Moon Yoga workshops and retreats are designed to promote a space for women to open to their creative cycles physically, spiritually and emotionally. We do this through talking circles, yoga, meditation, creative movement, art and writing.